Photo of Atlanta life coach Charisse Floyd sitting on a couch holding a cell phone

The Grief of Becoming: Why Choosing Yourself Through Boundaries Doesn’t Always Feel Good (But Still Sets You Free)

There are moments in life that don’t feel empowering while they are happening. They feel heavy and uncertain. They feel like grief. And yet…they are often the exact moments where you are choosing yourself the most. July has a way of revealing this truth. It’s a season where life feels active, relationships feel present, and decisions feel more immediate. And sometimes, right in the middle … Continue reading The Grief of Becoming: Why Choosing Yourself Through Boundaries Doesn’t Always Feel Good (But Still Sets You Free)

Dr. Sherika Newman Releases Powerful New Memoir, “Heal Thyself”

Atlanta physician and founder of Doctor in the Family shares her journey from survival to wholeness Dr. Sherika Newman is a board-certified physician known across Atlanta and beyond for her compassionate, family-style care. She brings this approach to her practice, Doctor in the Family. She announces the release of her debut memoir, Heal Thyself: From Childhood Trauma to Triumph. For years, Dr. Newman has been the … Continue reading Dr. Sherika Newman Releases Powerful New Memoir, “Heal Thyself”

Promotional feature graphic for Head2Toe Magazine & Entertainment highlighting Ryan Lamont Jones, known as “The Alchemist Architect.” The design features a large black-and-white portrait alongside a full-body image of Jones in a dark suit. Bold red, white, and black branding emphasizes leadership, growth, empowerment, and impact, with the tagline “Transforming Lives by Design, Not by Default” and a call to read his feature in the June issue of Head2Toe Magazine.

Ryan Lamont Jones: Transforming Lives by Design, Not by Default

Leadership. Purpose. Transformation. Some people speak about change. Others dedicate their lives to creating it. Ryan Lamont Jones has spent more than two decades helping individuals and organizations unlock their full potential through leadership development, personal growth, and transformational coaching. He is known as “The Alchemist Architect.” Ryan has built a reputation for turning life’s challenges into opportunities for growth and purpose. His story, influence, … Continue reading Ryan Lamont Jones: Transforming Lives by Design, Not by Default

Life Coach, Healing techniques for mental health

The Return of Self-Trust: Learning to Listen to Yourself Again

There is a kind of exhaustion that comes from constantly second-guessing yourself. Questioning your decisions. Doubting your instincts. Replaying conversations. Seeking reassurance before you move, even when something inside of you already knows. Many women don’t realize how deeply they’ve been conditioned to abandon themselves in small, almost unnoticeable ways. Saying yes when their body is saying no. Staying in alignment with expectations instead of … Continue reading The Return of Self-Trust: Learning to Listen to Yourself Again

Inspirational Instagram graphic featuring a confident Black man and woman standing on a glowing path toward a city skyline at sunrise. Bold text reads “How to Reinvent Yourself and Build Lasting Power and Positive Energy,” with motivational icons representing clarity, energy, growth, and purpose. The design uses dramatic golden lighting and a cinematic atmosphere to symbolize transformation, ambition, and personal growth.

How to Reinvent Yourself and Build Lasting Power and Positive Energy

Black and brown entrepreneurs, creatives, and local business owners are often expected to keep producing while carrying burnout, bills, and systems that don’t make room for them. The tension is real: big vision and responsibility on one side, drained energy and limited resources on the other. Reinventing yourself isn’t a personality makeover. Instead, it’s personal empowerment rooted in clarity, boundaries, and community-driven success. With the … Continue reading How to Reinvent Yourself and Build Lasting Power and Positive Energy

Black-and-gold promotional ad for Will I Ever Make It Out? by Eva Jones Anderson featuring the book cover, an author portrait, an inspirational quote about resilience, and information showing the memoir is available on Amazon and Barnes & Noble.

Will I Ever Make It Out? A Story of Pain, Purpose, and Perseverance

A Journey Born Out of Chaos Some stories entertain you. Others stay with you long after you turn the final page. Will I Ever Make It Out? by Eva Jones Anderson is one of those stories. This powerful memoir introduces readers to Storm, a young girl born into a world filled with loyalty, lies, money, power, drugs, pain, destruction, and corruption. From the outside, survival … Continue reading Will I Ever Make It Out? A Story of Pain, Purpose, and Perseverance

Life Coach, Healing techniques for mental health

Whole Before the Calling: Healing Is the Preparation for Purpose

Coaching with Charisse – March Feature on Head2Toe Magazine & Entertainment As March begins and new opportunities start to unfold, many women feel the pull toward growth, purpose, and the next chapter of their lives. But forward movement isn’t always about doing more. Sometimes it begins with healing what’s already within. In this month’s Coaching with Charisse segment, Charisse shares a powerful message about why … Continue reading Whole Before the Calling: Healing Is the Preparation for Purpose

The snake crawls through a tool shed and accidentally brushes against a saw. Startled and in pain, it believes the saw is attacking it. In response, the snake bites the saw, injuring its own mouth. Consumed by anger and fear, it wraps itself tightly around the saw in an attempt to suffocate it. The saw continues to cut deeper. The snake dies—not because the saw attacked it, but because of its reaction.

When Your Reaction Becomes the Real Threat: Lessons for Business and Life

There’s a powerful lesson hidden in the story of the snake and the saw. The snake crawls through a tool shed and accidentally brushes against a saw. Startled and in pain, it believes the saw is attacking it. In response, the snake bites the saw, injuring its own mouth. Consumed by anger and fear, it wraps itself tightly around the saw in an attempt to … Continue reading When Your Reaction Becomes the Real Threat: Lessons for Business and Life

From the heart of Brooklyn to the bustling streets of Atlanta, Troy Malone—widely known as The Handsome Barber—has redefined what it means to be a barber.

From Brooklyn to Atlanta: The Handsome Barber Turning Passion Into Purpose

From the heart of Brooklyn to the bustling streets of Atlanta, Troy Malone—widely known as The Handsome Barber—has redefined what it means to be a barber. His story isn’t just about mastering the craft of grooming. It’s about using that craft as a platform for impact, service, and transformation. What began as cutting hair for family and friends has evolved into Handsome Academy Studio, a … Continue reading From Brooklyn to Atlanta: The Handsome Barber Turning Passion Into Purpose

Adapting in Motion: Practical Ways Small Businesses Survive Economic Shifts

Economic change rarely knocks politely. It surges in, reshaping the landscape and testing the resolve of every shop owner, café operator, or neighborhood service provider trying to stay afloat. For local businesses, the challenge is not only about reacting but learning to anticipate and build resilience into their everyday operations. That means looking at the bigger picture, finding stability in networks, and being open to … Continue reading Adapting in Motion: Practical Ways Small Businesses Survive Economic Shifts