Our feet carry us through nearly every part of our lives, yet they are often one of the most neglected areas of the body. Each foot contains 26 bones, 33 joints and more than 100 muscles, tendons and ligaments. Together, they support our weight, absorb pressure and help us maintain balance while standing, walking and exercising. Foot health is not simply about appearance or getting … Continue reading Healthy Feet, Healthy Life: Why Foot Care Matters More Than You Think