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Above All, Guard Your Edges A Girls Guides Journal To Reducing The Effects Of Stress by Eunice Mingo Blakely
This 30-day journal guide will help you explore some of your inner thoughts, beliefs, and behaviors. Using mindful recollection and exploration, you will be propelled into a deeper knowledge of self and learn what makes you tick. You will often be reminded to breathe while going through this, as some of what you’d encounter will be deep. I encourage you to be prepared for the ride and have trust in the process. Your Process. The outcome will be Great!