UncategorizedMove of the Week: Plyometric Side Lunge By head2toemagOctober 2, 2015October 2, 2015 This plyometrics move will help you blast fat and rev up your heart rate at home, no equipment needed. Source: Move of the Week: Plyometric Side Lunge Share this:TwitterPinterestinstagramFacebookLinkedInTumblrMoreEmailLike this:Like Loading...